How do i make my legs smaller without making it bigger?!
Question: i dont want to make it big with muscles i was in the hospital when i got out my legs were sooo small becuase i couldnt walk for a month. but its okay now i just want them to stay small. thanks
Answers: i dont want to make it big with muscles i was in the hospital when i got out my legs were sooo small becuase i couldnt walk for a month. but its okay now i just want them to stay small. thanks
RUN! Running will burn fat and won't build muscle mass. Don't start up too fast, but work your way up to a nice pace. Don't work on building muscle, just toning it. If you want to use weights, then use low weights and highreps.