Mexican food.. work out!?!
Question: I told my hubby for V-day.. we can have mexican food. He has to work every night this week, so he just called me and ask if we can celebrate tonight...
I just start trying to lose about 10 pounds.. and I think I have lost a few pounds. I am afraid this is going to screw up the few pounds I lost. I am all about having a junk food once a week.. but I had a "small" junk food night just a couple days ago.
I already ran today, but do you think if I ellipical for 70 mins.. it will make up for it..??
Answers: I told my hubby for V-day.. we can have mexican food. He has to work every night this week, so he just called me and ask if we can celebrate tonight...
I just start trying to lose about 10 pounds.. and I think I have lost a few pounds. I am afraid this is going to screw up the few pounds I lost. I am all about having a junk food once a week.. but I had a "small" junk food night just a couple days ago.
I already ran today, but do you think if I ellipical for 70 mins.. it will make up for it..??
depending on what it is, it wont hurt ya. One night will not break you. enjoy the hot!! It iself is a good fat burner.
Run more, like tomorrow morning, and no more junk food the rest of this week, and keep running, and you should be fine.
Throw it up.