Does drinking coffee before working out,affects your heart rate.(cardio)?!


Question: This is a good qustion. I would assume it does because coffee is caffinated. I would actually have to answer this after quick thought that yeah it would. I can tell you that one of the universities did a study that caffine helps with muscle cramps from routine workouts including menstrual. Just a thought to add.

Answers: This is a good qustion. I would assume it does because coffee is caffinated. I would actually have to answer this after quick thought that yeah it would. I can tell you that one of the universities did a study that caffine helps with muscle cramps from routine workouts including menstrual. Just a thought to add.
probably

but its probably not very good for you


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