What weight is considered fat for a woman 5'4?!


Question: at 5.4 a goodweight is between 125 and 135.


Answers: at 5.4 a goodweight is between 125 and 135.

250 POUNDS IS THE LIMIT NOTHING REALLYIS GOOD BUT IF YOU ARE OVER THAT JUST WORK TO GET TO A GOAL WEIGHT

Probably over 150. It depends. Some people can carry weight quite nicely and some can't.

Some of my friends who weigh more than other ones look slimmer than the lighter ones because they carry their weight better.

You should check your BMI. Anywhere between 18-25 is normal.

Your BMI should be less than 25, that would be 146 pounds. Over that is considered overweight for health professionals. But fat, well this depends on how you look with your weight if you can hide the fat well you may seem not fat even with an BMI of 28.

At 5'4 your ideal weight would be 120 lbs so over 140 lbs could be overweight. Over 160 lbs could be fat.

Over 250 lbs could indicate a medical condition.





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