Lemonade Cleanse..?!
Question: Can someone tell me how to do it? I refuse to buy the book :P
Thanks!
Answers: Can someone tell me how to do it? I refuse to buy the book :P
Thanks!
yeah...you drink water with lemon juice in it...and thats it.
its stupid, all youre doing is starving yourself. sure, you may lose 5 or 10 lbs but as soon as you start eating again you'll gain it all back.
That cleanse is a bunch of crap and it's not good for you either.
Just type it in in a google or yahoo search, there is a website that gives you the recipe and explains to you how long to do it and what to expect!
http://www.healthnetwork.com.au/weight-l...
that's all you need to know. my brother did it and he really liked it, it made him feel good and healthy.
it's not just water and lemon, it's lemon, maple syrup, and cayenne pepper. it cleans out your system.
Eat yogurt everyday. It keeps your colon clean. and drink water too. Stay hydrated. Yoplait Yo-Yo is very good!