What excerices would you do if you needed to tone your upper legs (theighs).?!
Question: I'm pretty skinny but my theighs/butt area isn't as toned as I want it to be. What exercises should I do?
Answers: I'm pretty skinny but my theighs/butt area isn't as toned as I want it to be. What exercises should I do?
Lunges, squats, running, walking, run up some stairs, tae bo has a lot of kicking, or you could try pilates - buy a workout dvd
lunges and squats
walking daily helps. or you could try walking up and down stairs.
Squats & lunges
squats, lunges