Whats a good way to prepare for a 10 day water fast?!
Question: My goodness, do not listen to these people! the best way to prepare for the ultimate in healing and good weight loss, to boot, is a good 3-5 day juice fast. Btter yet a good 5-7 day juice fast. You can even alternate, one juice, one water. 10 day water fasts can be extremely theraputic and add years to your life, just don't do it in a weak state or without prep.
Answers: My goodness, do not listen to these people! the best way to prepare for the ultimate in healing and good weight loss, to boot, is a good 3-5 day juice fast. Btter yet a good 5-7 day juice fast. You can even alternate, one juice, one water. 10 day water fasts can be extremely theraputic and add years to your life, just don't do it in a weak state or without prep.
Easy Do Not Do a 10 day water fast!!! That is dangerous. It is not good for your body and can also make you GAIN additional weight!
Are you crazy? Have you heard of dehydration which happens when the body doesn't get enough fluids? People die from it.
Do not even think about going on a ten day water fast.
Reason 1- within a couple of days your kidneys will shut down and that can and most probably lead to death.
Reason 2- If you are in the desert you probably will only last 24hrs.
Reason 3- If you are in very cold weather you could probably last for a week.
It is rare to survive more than about a week without any water intake in the best of circumstances.
I hope this helps you. I know this isn't what you where looking for but i have peoples health in my mind.
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