What type of diets are out there?!
Question: Hi, I was wondering what types of diets are out there? because Before I go to Spain with some friends I was worried about my thighs they are so big. I've heard of the baby food diet and Stuff like that but I'm just wondering what types of diets are out there.
Thanks!
x
Answers: Hi, I was wondering what types of diets are out there? because Before I go to Spain with some friends I was worried about my thighs they are so big. I've heard of the baby food diet and Stuff like that but I'm just wondering what types of diets are out there.
Thanks!
x
NONE work! I say you start eating healthy... work out buy a tae bo video.
That's all you need to think of it as a lifetime thing. Because you'll gain it all back...
You might think about trying this book called "The Movie Star Diet" by Steve Simmons. It helped me lose thirty pounds in 2 1/2 months when I didn't think anything would work. My goal to begin with was only 20 lbs! It has a really easy plan to follow and an excellent workout as well.