What is the best deit?!
Question: I have done every thing to lose wait but i cant ever since i had my son I get this baby fat off.
Answers: I have done every thing to lose wait but i cant ever since i had my son I get this baby fat off.
I would suggest trying cleansing your body. I found cleansing to be the best weight loss program. I have ever tried. I lost 12 pounds in a week and 29 pounds in a month. I feel better since I removed the toxins from my body and shed some unwanted pounds. I did weight watchers, Jenny Craig and Medifast. I found that cleansing was the best since I saw results quickly and that kept me motivated to stick on the program. You can get info toll free at 1-877-587-4647 or online at http://diet4cleansing.tripod.com
All diets work in the same way. If they restrict calories to a point where you are burning more than you eat, you will lose weight. If the diet does this than it will work, if not you will fail. Whether or not a diet is healthy is separate from whether or not it will work. If you severely restrict calories to under 1200 per day, you will lose weight but going this route is very unhealthy so be careful when reading about these diets. Also beware of diets that limit you to one food. Even if you are taking in a good amount of calories, you won't be able to get all the vitamins, nutrients, fat, carbohydrates or protein from just one type of food.
Beginner's Guide to Dieting - http://straightdiet.com
Eat only when you are truly hungry.
Eat slowly and stop when you are satisfied, not FULL.
Eat anything your body craves but only eat a mugful.
The stomach when shrunk, is only the size of your fist.
I lost 15 lbs so far doing this!