Good Weight for 16 year old?!
Question: Hey, I just turned 16 and I am 5"11 and weigh 160, is that a healthy weight ?
Answers: Hey, I just turned 16 and I am 5"11 and weigh 160, is that a healthy weight ?
That depends on the composition of your body. To me it sound good. but do you have fat in you arms and legs? Any ways, you are young now and it easy to stay in track, so try to keep up the good work, and if you don't, start going to the gym or running 30 min 3-4 times a week. limit yourself to few meals in fast food restaurant and remember that diet and excesises are not only to lose weight, they are also to keep your weight and have a heathly stile of life!
good luck!!
it sounds fine to me,....
but u should still eat healthy and exercise.. no matter how much u weigh..
im 17, 5'6 140pounds..and im trying to lose some weight within the next few months..
I am not a doctor, but it sounds to me to be healthy. you have to remember you are tall. so 160 should be a good weight for you. yo ushould check out a bmi calculator to see how much you can weight and how much you can lose and still be healthy. you can just google bmi calculator if you want an accurate reading
yeah it also depends on your bone structure