I heard that weight lifting young can stunt your growth.....?!
Question: is this true and also does it stunt your growth if you use a weight resistant machine like the total gym 1000?
donno what total gym 1000 is? please look it up on google before you answer.
Answers: is this true and also does it stunt your growth if you use a weight resistant machine like the total gym 1000?
donno what total gym 1000 is? please look it up on google before you answer.
big time myth.. it is almost physically impossible for working out to stunt growth.. it releases growth hormone... and is good for endorphines....
keep working out..
Myth,
Nothings gonna stunt your growth relax. Its a myth.