Is vitamin water good if your on a diet??!


Question: is it or is water better??


oh another quick question!
o.k umm is it good to exercise when your sick??

im getting a biopsy real soon nxt monday
and cant exersice for like 1 week should i eat w/e
and do my normal stuff then when my biopsy is over
i start my dita/exersing lifstyle change plan?


Answers: is it or is water better??


oh another quick question!
o.k umm is it good to exercise when your sick??

im getting a biopsy real soon nxt monday
and cant exersice for like 1 week should i eat w/e
and do my normal stuff then when my biopsy is over
i start my dita/exersing lifstyle change plan?

Both waters are good.
If you feel well enough to do light exercising, that's fine. No running or swimming. But walking and light housework is OK.
After the biopsy, ask about when you can start your new diet and exercise plan.
Bless you and good luck! :)

I think water is the best drink when it comes to dieting. Vitamin water isn't bad but regulare water is better.

If you're sick take is easy.

it tells u on the label wat its 4 but it is supposed 2 be better than water but 2 much of anything can be bad 4 u so try not 2 rely on just drinking water and try 2 eat the healthy fat if u wanna lose weight.

A lot of the vitamin waters have a lot of sugar in them, just like sport drinks. There are some low cal ones now...just look at the labels. I think Life Water or something like that is the new one that is only 35 calories per serving...Vitamin Water (the brand) is closer to the same as soda.





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