What are all the muscles the deadlift exercises?!


Question: The deadlift works all of the major and most of the minor muscles in the abdomen and lower body, but it focuses on the Erector spinae, lower back and back, along with the quadriceps, hamstrings, and gluteus maximus.


Answers: The deadlift works all of the major and most of the minor muscles in the abdomen and lower body, but it focuses on the Erector spinae, lower back and back, along with the quadriceps, hamstrings, and gluteus maximus.

Mostly the legs.

Check this page...

I'm too lazy to list them all, but that info can be found here:

http://www.exrx.net/WeightExercises/Erec...





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