What is the best way to be a muscle man?!
Question: think u very much people! answer this question please?
i am 16 years old, i am vegetarian and i am very thin and want to be a muscle man, what kind of proteins do i hv to eat and what to do?
Answers: think u very much people! answer this question please?
i am 16 years old, i am vegetarian and i am very thin and want to be a muscle man, what kind of proteins do i hv to eat and what to do?
Pick up some Whey Protein from your local GNC..make a shake every morning an night. Lift weights...less reps more weight on the barbells.
you shpu;d wprk put
lift low and heavy wieghts
eat 6 small meals a day, trail mix, and protien shakes are very good
if you wanna get big, a gram of protien for your body wieght. every day
if u wana lose weight at home without exercising......the best way
to lose weight ...
http://www.weightlosetipz1.blogspot.com
open dis website and it has so many tips for weight lose in pink
color links...try the pink color links n u can easily lose weight
at home without exercising