Kashi cereal??!


Question: what do u guys think of kashi cereal.
it is really high in protien and iron.
won't that make u gain wieght?
it also makes u go to the bathroom a lot after u eat it. i like the fact that it is all natural. i sorta stopped eating it and switched to cheerios. but cheerios r not all natural. i am a big health nut....just don't know what to do.!?!?!?!
any solutions?? is there a better cereal out there??


Answers: what do u guys think of kashi cereal.
it is really high in protien and iron.
won't that make u gain wieght?
it also makes u go to the bathroom a lot after u eat it. i like the fact that it is all natural. i sorta stopped eating it and switched to cheerios. but cheerios r not all natural. i am a big health nut....just don't know what to do.!?!?!?!
any solutions?? is there a better cereal out there??

Kashi cereal is an excellent choice. There are many different varieties so check em all out to see which one suits you best.

it makes you go to the bathroom alot because it has a lot of fibre.
my mom eats alot of fiber but she hasnt lost weight. she gained weight. she must be doing something wrong. i dont get diets, they say you lose weight but either nothing happends, or you just gain MORE weight.

Kashi cereal is better than cheerios 100%. Any health nut would know that.





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