Best way to lose weight?!

Question: What is the best way to lose weight?
i want to drop a few pounds but im not sure on the best way.

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Answers: What is the best way to lose weight?
i want to drop a few pounds but im not sure on the best way.

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begin working out everyday in conjunction with a healthy diet and meal plan. you could even consider cutting out dairy as a starting point.
good luck

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Start a diet and go to the gym.

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To lose weight the calories expended must exceed the calories consumed. Therefore if you continue to eat the same you must exercise more. If your level of activity remains constant a reduction in calories consumed is required. Simple in theory, sometimes impossible in practice. Good luck, I hope you reach your weight lose goal.

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