I'm not on a diet and I can't stop losing weight?!
Question: I'm thirteen and i have dropped 20 pounds since around last spring. Just these past four months I droppedv11 pounds. I'm not on a diet and I don't even excersize that much right now since it is winter time and I usually don't play winter sports except for the occasional gym visit. I'm not underweight right now or anything... I just don't eat junk food very often and I eat like fruits and vegetsbles every day. I'm afraid I'm going to lose too much more weight in the spring cus I'm playing lax and soccer. I just wanna know why this is happening cus my parents and doctor are getting worried . Is I'd because if a fast metabolism or something like that?
Answers: I'm thirteen and i have dropped 20 pounds since around last spring. Just these past four months I droppedv11 pounds. I'm not on a diet and I don't even excersize that much right now since it is winter time and I usually don't play winter sports except for the occasional gym visit. I'm not underweight right now or anything... I just don't eat junk food very often and I eat like fruits and vegetsbles every day. I'm afraid I'm going to lose too much more weight in the spring cus I'm playing lax and soccer. I just wanna know why this is happening cus my parents and doctor are getting worried . Is I'd because if a fast metabolism or something like that?
You may have a fast metabolism-lucky you! Be sure to eat healthy as it is a lifetime way to eat. Eat snacks (no junk) more often during the day. Be sure to get most calories early in day. You are at the age where body starts to change. Hope you are being honest with parents and doctor. :)
This happens to some people around your age. Keep eating healthily and you will be fine.
you are prolly just losing your baby weight. as long as you are eating healthy and your not getting any other symptoms then you should be fine.