Is this weight normal for a 16 year old girl?!
Question: I'm 5'4 and I weigh 130. How is that weight wise?
Should I lose weight, if so how much?
Thanx in advance!
=]
Answers: I'm 5'4 and I weigh 130. How is that weight wise?
Should I lose weight, if so how much?
Thanx in advance!
=]
it has many factors to concider. like the many one is . what is your bone structure like. small or big? for ex. for my height (5"3") i should weigh 123 pounds. but with my bone structure i would look like a skelton. the low as i can go is 135 min. or i will be very unhealthy and very sick. so thats a big thing.i would go see your doctor and see what she says. or even a dietian. as long as your healthy and active . its only a number.
try this ideal weight calculator, based on age, gender and height. It gives you the per cent of people heavier than you, too. And shows you how you compare to others:
http://www.halls.md/ideal-weight/body.ht...
ya
If you are physically active, you have more muscle than a sedentary teen. You're around the 20 bmi range which is within a normal range. If you are not active, eating moderately, and sleeping enough--get going.=) back at ya!