How 2 know how much of which exercise burns how much calories?!

Question: Please suggest any website if any

Answers: Please suggest any website if any

I think every website you visit will probably give you slightly different answers. It also will depend on how hard you are exercising and body type. A decent website I use to get general ideas of what I have burnt is CaloriesPerHour.com. They have a Calories Burned Calculator and a Food Calories & Nurtrion Calculator to get an idea of your intake as well. Otherwise if you are a member of a gym, ask a personal trainer if they know any good resources.

you join a fitness club there gymnastic machines shows how much calories burned .

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

How 2 know how much of which exercise burns how much calories?!

Health Categories