Is 2% Milk Unhealthy?!
Question: My parents won't buy me 1% or Skim milk so I just wanted to know if 2% milk was unhealthy because I think it's pretty high in fat. Am I wrong or right? Thanx
Answers: My parents won't buy me 1% or Skim milk so I just wanted to know if 2% milk was unhealthy because I think it's pretty high in fat. Am I wrong or right? Thanx
2% is fine, it used to be the low fat. Fat is not bad for you, in fact if you are young, pregnant or nursing you need it. It helpd your brain grow and function. The truth is you must expell as many or more calories then you consume.
Whole milk is 3%, so 2% doesn't mean what you think. Milk in general has too much protein to make the calcium of any value. Plus the viruses in 80% of today's cows.