How much water a day should a 13yr old teenager drink ?!
Question: I want to know, so please tell me! :) It is important!!!
Answers: I want to know, so please tell me! :) It is important!!!
take ure weight..divide it in half...convert this number to ounces and that how much ounces of water u should drink daily..say i weigh 106 pounds..divid that by 2...53....so i need to drink at least 53 ounces ..drink more water if u exercise.sweat a lot!
6-8 glasses per day. no more, no less.
8 glasses is what you're supposed to drink
so it's probably best if you do that.
ive always heard 6-8 but i feel great everyday with 4 glasses. it might not be to high but it always keeps me energized.
bout 8 glasses i drink only 3!! XD very bad i feel faitfull all tha time and dehydrated. my teachers dont let me!!!