Pushup strength?!


Question: I can bench 158 now, I'm 6'2 182 (just started working out). How far could I go doing pushups? I do clap pushups and arched elevated pushups now (Clap is when you do a pushup and push yourself in the air so you can clap, and elevated is where you put your legs on a chair so your legs are higher up.


Answers: I can bench 158 now, I'm 6'2 182 (just started working out). How far could I go doing pushups? I do clap pushups and arched elevated pushups now (Clap is when you do a pushup and push yourself in the air so you can clap, and elevated is where you put your legs on a chair so your legs are higher up.

As you know, a pushup is basically a bench press reversed. If you want more "weight" for your pushups, try adding weight to your upper body (have a cute small person sit on your back) :)

Push ups are a great exercise for the chest and back. Can you do 100 clap push ups? Can you do flying clap pushups(explode enough to raise your arms and feet off the ground)?

These are great exercises for building "explosive" power. Great if you are an athlete.

OHH HOW INTERESTING





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories