How do i get more flexible like this?!

Question: http://photobucket.com/mediadetail/?medi...


I really want to do this? What do i have to do to start doing this, and not by going cheerleading?

How long will it take?

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Answers: http://photobucket.com/mediadetail/?medi...


I really want to do this? What do i have to do to start doing this, and not by going cheerleading?

How long will it take?

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Just stretch out multiple times per day, lengthen your tendons and loosen your joints. It will take a while but if you keep up with it you will be one flexible girl

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