Do you consider those flavored oatmeal packs to be a regular meal or dessert?!


Question: I normally consider it a dessert! Have you taken a look at the nutrition facts? One little packet contains 160 - 180 calories and up to 6 grams of fat! Not to mention all the added salt, sugar, and preservatives! If I'm craving oatmeal in the morning, it's normally the Old Fashion Oats; they're healthier!


Answers: I normally consider it a dessert! Have you taken a look at the nutrition facts? One little packet contains 160 - 180 calories and up to 6 grams of fat! Not to mention all the added salt, sugar, and preservatives! If I'm craving oatmeal in the morning, it's normally the Old Fashion Oats; they're healthier!

Breakfast

a meal. Usually breakfast..sometimes dinner

well the packed oatmeal does taste good.. may not have alot of calories.. but its pretty high in sugar... so have it in moderation.. and not alot...





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