Can someone tell me what the 5 bite diet is?!

Question: i just heard about it today on the news. take 5 bites of whatever you want from breakfast, lunch, and dinner. Drink as much as whatever you want of anything without calories. Then take a multivitamin each day.

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Answers: i just heard about it today on the news. take 5 bites of whatever you want from breakfast, lunch, and dinner. Drink as much as whatever you want of anything without calories. Then take a multivitamin each day.

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actually, it is 5 bites for each meal, but you get no breakfast.
I haven't read the book, but I found an article about it on some newspaper's web site.

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http://www.metronews.ca/lifestyle/detail...

Lifestyle lifestyle search




PUBLISHED NOVEMBER 2, 2004

Diet counts bites
Plan promises quick weight loss; experts skeptical


On the bite diet, you

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