What's a simple and healthy way to lose three pounds?!
Question: excluding all junk food and soda and start walking/ running
Answers: excluding all junk food and soda and start walking/ running
Just eat healthy and exersice and you can loose that in a week!
Exercise and diet Check out the link below
Smaller portioned healthier meals. You need to burn more calories than you eat in order to loose weight. If you can do that for two weeks you'll get used to it and it'll be no problem.