My life rocks..Except..?!
Question: My weight :[ , I just seem to be able to keep up a healthy balanced diet never mind a weight loss diet! I always want to binge.. Apart from this im So happy with everything!
Answers: My weight :[ , I just seem to be able to keep up a healthy balanced diet never mind a weight loss diet! I always want to binge.. Apart from this im So happy with everything!
i understand where your comming from. I say try new food. food different from what you eat now healthier foods. you may surprise yourself and actually like a few of them. The reward? you like them, and thier healthy. And keep up activly the weight shall come right off.
Try this :
Hot tea with splenda.
Mangos (theyre sweet and yumy, but healthy =])
Kiwis
And Vegetables.
red peppers are nice snacks
salads
pretzels
vege broth soup
avoid: FAST FOOD.
trust me it helps!
Why do you not have an official badge?
If you really are HIM then your weight is the least of your worries.....
lmfao at the thought of GB saying "my life rocks"
"it is because of prudent control of my diet that i have developed a strong body that can weather the storm of recession, a body that is fit for purpose, not like the boom and bust bodies of the tories..."
lol
What plans have you got in store for the UK government then?
As for your question, eat high carb foods, that will stop your cravings. And hit the gym a couple of times a week.
do slimming world Gord, it actively encourages you to binge.
quite frankly though, you dont deserve to be happy you miserable scottish sod. lower my taxes dammit!!!!
LOL. OK. I was going to say "actually you look reasonably flat-stomached at the moment".
Shame.
this was hard for me to overcome as well. You just have to buckle down and control your portions. Try eating 4 to 5 smaller meals a day so that you trick yourself into thinking that you are eating more frequently. I just take it one day at a time. Weight watchers has worked for me. I had about 30 pounds to loose after having my son and I now have 8 to go to reach my goal of 115. On WW, you can eat whatever you want and pretty much eat all the veggies you want. You can do it!