Can anyone help and tell me what is the diet plan of KELLY RIPA ?!
Question: i like her arms , she was very big girl when she was pregnant and now she is very fit and well built , how did she lose the weight ??????????????????
Answers: i like her arms , she was very big girl when she was pregnant and now she is very fit and well built , how did she lose the weight ??????????????????
Oreo cookies, skim milk, cheese, chocolate, plenty of soda, pizza, subs, ice cream.
she has a personal trainer....
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honestly she probably has a cook and she definitely has a personal trainer so that really makes a difference. but if you just watch what you eat and eat healthy foods and work out 4 or 5 times a week you could look similar to her. i want her arms too! lol
Drink tons of water and excercise 3-4 times a week...if you don't start to see your body change then you can know your body is ready for more rigorous training. Eat healthy...shop produce...not breads and frozen junk food. ;) Kelly has blurps on her thoughts plastered everywhere online. Check out the source I've attatched. She has a great attitude!
i know what r u thinking but u don't need that much diet take care..