Will this slow down my metabolism?!
Question: I barely even ate today because I have diarreah and thought it would make it worst if I ate so I only had 2 small meals today will that mess up my metabolism even if I eat frequent small snacks every few couples on sunday?
Answers: I barely even ate today because I have diarreah and thought it would make it worst if I ate so I only had 2 small meals today will that mess up my metabolism even if I eat frequent small snacks every few couples on sunday?
If you have diarrhea, you should get on a BRAT diet for a couple days.....bananas, rice, applesauce, toast. Sip on fluids all day...NO dairy, no caffeine, no sugary drinks.
Your metabolism will be ok and you'll get back on track quickly if you don't irritate your bowel. It's more important to get well than worry about your metabolism at this point. Extended diarrhea will mess up your electrolytes and hydration, which would be a bigger problem!
no you're not gonna screw up your metabolism if you are sick and can't eat...
just make sure you drink enough fluids to maintain proper hydration
Just keep yourself hydrated through the end of your diareah spell.