What are some easy ways to loose stumach fat?!
Question: I am trying out for the School Volleyball team. What are some ways that you can loose some of your stumach fat...also i have to find a good diet. any special tips?
Answers: I am trying out for the School Volleyball team. What are some ways that you can loose some of your stumach fat...also i have to find a good diet. any special tips?
crunches don't work!!! if you lay on your back and stick your feet straight up and repeatedly lift your hips up it'll lose the belly. or just lay down on the ground and hold on to something with your hands and keep your legs straight and repeatedly lift them from the ground to as far up as you can get them. good luck :) i'm trying for the same thing and that's what my personal trainer is having me do.
Crunches.
Belly Dancing - Fun at the same time.
Etc.
The link below is a really good website.
Please get into this it really works um...... this is like all you need to live
EXERCISE DAILY. EAT RIGHT. DONT EAT SO MUCH FATTY FOODS.