Whats a healthy/ideal weight range for 5'4?!


Question: ? x


Answers: ? x

Google BMI ( Body Mas Index) or www.cdc.gov/nccdphp/dnpa/bmi

http://www.weightwatchers.com/health/asm...

120 pounds is the recommended weight...or if u are athletic then more is good for muscle

haha we're in like totally the same predicament here. i'm 5'4 also! :) adolescent. yeah. ^^ i'm FIFTY FIVE KG. THAT'S SO HEAVY ISN'T IT? ahem sorry i'm supposed to be answering your question. i think about 50 kg should be healthy.

anywhere between 110 - 140 would yield a healthy body mass index (bmi) for your height.

110lb + 5'4" = 18.9 bmi
140lb + 5'4" = 24.0 bmi

a bmi of 18.5 to 24.9 is considered healthy.

for 5'3.5 --> 49 - 62 kg or 108 - 136 lbs
for 5'4.5 --> 50 - 64 kg or 110 - 141 lbs

If you mean , what can i weigh at that size without it being a health risk ? you have a whole range to choose from..

If you mean "what would look nice / sexy", that's subjective , some boys like big behinds , some boys like big breasts some like skinny women , it all depends.. Some girls want to look good to their boyfriends and shape up accordingly , why not , as long as you're not pressured into it.

If you mean "how can i conform to be like my friends?" I have no idea what group you think you belong to. Trying to conform to an ideal that is imposed on you to be accepted is a silly thing to do. Your friends should be friends in whatever size you come.

If you mean you want to look like everyone thinks you should look , go see a doctor, you are a hysterical neurotic.

if u wana lose weight at home without exercising......the best way
to lose weight ...
http://www.weightlosetipz1.blogspot.com
open dis website and it has so many tips for weight lose in pink
color links...try the pink color links n u can easily lose weight
at home without exercising

prob 110-130





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories