If i am 16 and 172 pounds and I can bench 155 pounds, am I weak?!


Question: I just started benching a couple of weeks ago, but I have been working out for at least six months


Answers: I just started benching a couple of weeks ago, but I have been working out for at least six months

try going from your heaviest weight down to your lightist weight and no your not weak don't listen to that loud mouth kid about ball's and stuff I bench 475 six times but there will be a time I might not want to work out that much I am getting older lol good luck

of course not your just an under achiever

who cares.... who cares.. who cares.. grow some balls and stop worrying about how much u can bench.. seriously i can bench 195 but i dont even care.. you are what you are... balls are tasty! :O

yes

No, you aren't weak, but you could be much stronger if you continue lifting. I'd say a max of 155 would probably put you in the top half of guys your age for bench press. You could probably get to 200 pounds in 6 to 12 months if you stick with it.

You are still young and since you have only been benching a few weeks seems like you are on the right track. Don't try to rush it to much or you will get hurt and be set back. You should be able to bench your weight in a few weeks if you keep at it. Make sure you eat lots of protein because that is what builds muscle.

You can't even bench your own body weight? What kind of weakling are you? Can you even do a push-up, chicken limbs?

On the other hand, you're still young enough that you can probably remember being born. I wouldn't worry too much about it. You may not be a starting linebacker for the football team, but you aren't weak either.

if it makes you feel better. when i do my curls or whatever they are i can't do more than 10 pounds...





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories