Why do a lot of diets ask you to eat Grapefruit for breakfast?!


Question: Grapefruits are barley edible like sucking a lemon, unless you cover them in sugar and that defeats the object. Can you replace grapefruit with say an orange, if not Id rather have nothing.


Answers: Grapefruits are barley edible like sucking a lemon, unless you cover them in sugar and that defeats the object. Can you replace grapefruit with say an orange, if not Id rather have nothing.

Try a pink grapefruit instead, as they are naturally much sweeter.

lol, so true!

Grapefruit increases the motabolism

yes, they are both citrus fruits and have pretty much the same nutritional values :) hope this helps <3 xx

Grapefruit is a natural fat burner. And if you add a half of a peanut butter sandwich with it, it will speed up your metabolism as well.

Better yet just go to a pharmacy and get apple cider vinegar pills same concept it's only about $10 for a month worth and it has many health benefits it breaks down fats, lowers bad chloresterol levels and also helps you feel a little less hungry and so on many vitamins ect and there are no side effects but it should only be used 1-2 months because it is acidic and your body will need a periodic break from it

it helps getting your bowls in to gear..this is why old people buy lots of prunes and grapefruits

most fruit is good for in the morning ,on its own, becaues its easily digested, other foods like cereals and bread don't get digested as quickly and kinda hang around lol,

most thinks that are good for us don't go down too easily





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