Which exercises (without equipment) make my legs skinnier?!
Question: the greatest is the squat,no weight,start with 100,all the way down,all the way up,don't move till you've done 100. try and work your way up to 3 or 400, this will give you exactly what you want
Answers: the greatest is the squat,no weight,start with 100,all the way down,all the way up,don't move till you've done 100. try and work your way up to 3 or 400, this will give you exactly what you want
Jogging. :) Or running up and down your stairs.
the non-bicycle bicycle
What every one said including swimming.