I need to lose weight fast!!!?!
Question: I have to lose 40 pounds in 10 weeks? How can I do this? Please Help?
Answers: I have to lose 40 pounds in 10 weeks? How can I do this? Please Help?
If you are serious about this, then exercise is the best advice anyone can give you. Starving yourself to meet these goals could prove more detrimental than good. Consume daily amounts of water, eat healthy and exercise.
become anerexis oj your betterof doin it the healthy way that wway you wont put it all back on d i want to losse 40 pounds to and quick to so im just going to eat fruit and no junk nd only drink water
You cant. Sorry friend, but that goal is a bit high. You ought to set a more realistic one, because the only was i can see just about anyone loosing 40 in 10 is through unhealthy calorie restriction or cutting off your legs. On average they weigh about 40 lbs (cool eh?).
Eat lots of fruit and veg, drink water, and walk/jog everywhere!
Eat two meals a day ... anything you want but not over 750 calories(I am 300 lbs) each (if you are close to 200lbs make that 500 calories). Then eat some low calorie snacks .. <100 a couple of other times. Drink lots of water .. and try to walk a mile a day. I already lost that much .. it was easy.
if u wana lose weight at home without exercising......the best way
to lose weight ...
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at home without exercising