How does Whey Protein build muscle if used while excersizing?!


Question: Trying to decide if its worth investing in. Im just starting to lift heavier weights.Thoughts/opinions please.


Answers: Trying to decide if its worth investing in. Im just starting to lift heavier weights.Thoughts/opinions please.

good article here:
http://www.accuratehealthtips.com/whey.h...





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