What are some ways to make/help me sweat and lose pounds over the weekend?!

Question: wear heavy dark clothes and go running, dat'll make u sweat, carry a hot watr bottle, climb stairs, wear scarf, gloves, socks and do skipping for as long as u can

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Answers: wear heavy dark clothes and go running, dat'll make u sweat, carry a hot watr bottle, climb stairs, wear scarf, gloves, socks and do skipping for as long as u can

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Don't eat and run all week end

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