Ok, I can take the big butt, etc, but I hate the double chin!?!


Question: Do you know of any good exercises to get rid of a double chin? My neck is really short and I hate it! I need to loose weight, I know. Any suggestions would be appreciated.


Answers: Do you know of any good exercises to get rid of a double chin? My neck is really short and I hate it! I need to loose weight, I know. Any suggestions would be appreciated.

Oh I remember when I had a double chin. I used to weigh 260 pounds. Anyways now being at 190 pounds I don't have it. You lose it when you lose weigh. I didn't do any exercise to get rid of it. It just went away as I lost weight. I lost weight by using the food pyramid and created my own 7 day meal plan. For exercise the first couple of months all I did was walk to school for 20 minutes 5 days a week by getting off the bus a couple of stops earlier and using stairs instead of the elevator. Good luck on losing weight!

lol i was gonna say jaw burner but thats for animals so i suggest u dont take that lol umm try working out?

I feel ya, i dont like my big cheeks, but I found that a face massager will work, i bought one on ebay. Also they have facial wraps that will make you lose weight around your neck try to look that up online.

Diet and exercise are the best ways to lose weight safely. And besides your neck, you'll be healthier in general. There aren't alot of neck muscles to exercise to lose weight/build muscle so overall weightloss will help the most.





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