How are you supposed to eat?!

Question: a-breakfast-snack-lunch-snack-dinner-sna...

b-breakfast-snack-lunch-snack-dinner

c-breakfast-lunch-dinner

d-breakfast--lunch-dinner and 1 snack throughout the day

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Answers: a-breakfast-snack-lunch-snack-dinner-sna...

b-breakfast-snack-lunch-snack-dinner

c-breakfast-lunch-dinner

d-breakfast--lunch-dinner and 1 snack throughout the day

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B

However, be sure to consume enough protein; be certain that your snacks are in the appropriate portion;eat whole grain breads and pasta; and stay away from processed foods

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I'd say A. Smaller meals more frequently thruout the day is better.

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id say d

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