Does working out/lifting weights stunt your growth?!
Question: your growth plates are in you knees and by lifting too much weight at a young age it can do damage to your growth plates ask your doctor.they recomend not lifting weights until high school.
Answers: your growth plates are in you knees and by lifting too much weight at a young age it can do damage to your growth plates ask your doctor.they recomend not lifting weights until high school.
No. Rumors like this go around sometimes, but they're patently untrue.
Work out and enjoy the results!
no
no, but you build muscles by stretching them and letting them re-grow larger.
consult a gym teacher or lifting instructor for more information.
yes it can if you bench too much weight...when you bench too much weight the plates in you knees and other places can apply pressure to them when you work out. so lifting weights is good but don't overdo it.