Did Jared Fogle eat breakfast when he was on his subway diet?!
Question: Nope, he only drank coffee. Then he had a 6" Turkey and cheese for lunch and a Foot Long Veggie sub for dinner.
Answers: Nope, he only drank coffee. Then he had a 6" Turkey and cheese for lunch and a Foot Long Veggie sub for dinner.
Yes, he ate breakfast, lunch, and dinner, all at subway.
He was also under the guidance of a trainer and nutritionist, and only ate certain subway sandwiches, made a certain way.
The Subway diet is a popular diet in the United States, which was created in the late 1990's. The diet includes: replacing two meals each day with subs from the Subway restaurant chain. Dieters can choose from a the "Seven Under Seven" section, which contains subs with 6 grams of fat or less.
Pick a sensible breakfast, like something from the Special K line (they have great cereals and cereal bars). Breakfast is really important to get your body started in the morning.
Best of luck!
That has never been clear to me. I have always heard that he ate there for lunch and dinner. I have heard more recently that the only reason he ate at Subway was because there was a Subway downstairs in the building he lived in and he was too fat and lazy to go anywhere else.