When your on a diet is it good to drink apple or cranbury juice?!


Question: high in sugar... but if you really want to drink it try sticking to not from concentrate types (ie not artifically sweetned and higher in vitamins etc)


Answers: high in sugar... but if you really want to drink it try sticking to not from concentrate types (ie not artifically sweetned and higher in vitamins etc)

I guess it's okay. Dilute it though and check the sugar levels :]

yes but in moderation (sp) lots of sugar in it!

im not on a diet but i dont drink anything with sugar or caffine in it during the week...then 1 day when i let myself have whatever i'll drink anything i want...LOL normally i wouldnt of cared but because everyones all like waaaaa waaaaa sugar makes you fat...LOL it made me obsessed with that to..so now i count calories and grams of sugar...but i will admit i have coffee almost everyday cos i been drinking that for years and i aint fat off it yet...if i were you i wouldnt drink it...i would just get a flavored water...but thats if your real strict with yourself...if your not im sure a glass a juice a day wont make you gain...or stop you from losing..





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