Did I eat alot so far??? Please help!?!?!?!
Question: Ok well for breakfast I had rice krispies mixed with some granola cereal. Then for a snack I had a 90 calorie oatmeal bar. Then for lunch I had brown rice with some mat balls mixed with veggies and peppers. And i also had some raisins. Thats what they served at the school today. Then when I get home I plan to have a bannana for a snack (maybe with some yogurt) then have dinner. is this OK??? or just right??? or alot???
Answers: Ok well for breakfast I had rice krispies mixed with some granola cereal. Then for a snack I had a 90 calorie oatmeal bar. Then for lunch I had brown rice with some mat balls mixed with veggies and peppers. And i also had some raisins. Thats what they served at the school today. Then when I get home I plan to have a bannana for a snack (maybe with some yogurt) then have dinner. is this OK??? or just right??? or alot???
umm..where the junkfood for the day or are you going on a diet because your fat