On a diet, when cooking is it bad for too much seasoning or seasoning can cause !


Question: Ok so I am paranoid lately about seasonings does it matter how much seasoning is put on food?

No seasoning is bad for gaining muscle and losing fat?


Answers: Ok so I am paranoid lately about seasonings does it matter how much seasoning is put on food?

No seasoning is bad for gaining muscle and losing fat?

If the seasoning has salt in it, then it could increase your sodium levels up. Its not going to make you lose weight or gain muscle, vice versa.

Sodium can affect your health - cholesterol, etc.

Depends on the seasoning. If it contains salt, then it can cause issues with your diet/health. Otherwise, no.





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