Weight?????!
Question: Im 13, 5 ft 3inches and weigh seven stone. Is this the right weight?
Answers: Im 13, 5 ft 3inches and weigh seven stone. Is this the right weight?
You should weigh about 115 give or take a few pounds.
How much is seven stones? In pounds or kilos?
a bit too skinny
but oh well
dont think about loose
i wont force u too gain weight coz u probably wont!
leave it ur fine!
:P
congratulations some woman dream to be your weight!!
and u need to grow so keep eating
NO!you should be like 4 stone and don,t eat very much.please vote
I suggest doing some exercises that get the legs moving, such as walking, jogging, running, swimming or bike riding.
These exercises that really get your heart pumping will burn the weight off quickly.
I like push ups, yoga stretches, pull ups, crunches, curl ups, leg stretches, calf raises, and squats as far as being good toning exercises that use no equipment and cost zero money to perform.
I like taking some dumbbells and doing some easy bicep curls, military presses, and lateral raises.
I think diet is important also and try to eat healthy home-cooked meals with lots of vegetables in them.
I try to stay away from the pop and sugar, candy, white flour products, and fast food.
I try to get a good night's sleep each night.
this is a little on the light side, but if its how you are naturally then its perfect