Help on geting fat..?!
Question: com on help me plz ..i absulutly need it...
Answers: com on help me plz ..i absulutly need it...
by eating more..espessioly proteins..a god diet ..
and go to doctor for diet..eat swets..
mail me if u want for mire help.
good luck
eat right. workout. and get lots of protein.
You want to be fat? Thats silly. Maybe you want muscle. Its healthier and you will still gain weight. In fact, muscle weighs more than fat, so you will gain quite a lot. How much do you weigh? How tall are you and how old are you?
Eat 4 meals + a snack per day. Consume more sugar. Buy the Ensure weight-gaining drink; it has 350 calories for one little bottle (once you add sugar, it's more like 400 calories). Your total calories should be at least around 2,800 to 3,000. Avoid cardio exercises (running) if possible.
GOOD LUCK!!!!
Eat lots of cheeseburgers, tater tots, and ice cream. Stay away from healthy foods. Just consume as many calories per day as you can. And don't exercise.
when i had to gain weight while suffering from anorexia my shrink made me drink the nestle carnation drink thing 3 times a day :( and i did gain weight.
have juices, smoothies or milk instead of water. do weights. eat plenty during meals and some more light ones in between - nuts, cookies, chips, anything. if you like coffee, have it with half&half plus sugar or better yet, starbucks frappucino. goodluck!