Is vitamin water good for sports?!
Question: Absolutely not. Don't believe the media hype. It is nothing more than expensive kool-aid with a few cheap vitamins thrown in, to make it sound legitimate.
Water is the best thing for sports. You probably don't put out the effort that a marathon runner might, so you won't need electrolyte replacement. Drink water. Water, water, and only water.
Answers: Absolutely not. Don't believe the media hype. It is nothing more than expensive kool-aid with a few cheap vitamins thrown in, to make it sound legitimate.
Water is the best thing for sports. You probably don't put out the effort that a marathon runner might, so you won't need electrolyte replacement. Drink water. Water, water, and only water.
duh.
i keeps you very well hydrated while giving you the vitimans
you need to suceed in the game.
i play soccer and always drink "Revive"
try it.
Plain water is fine, you are not running a 100 mile marathon, in which case, you may like to have gatorade, vitamin just sounds healthy, stick to plain old water.
I would think just plain water with some lemon would be the best. And then take your vitamins in the AM or PM.
13 grams of sugar a serving? about 26 grams of sugar for the bottle?
stick with water.
water is necessary, but can wash out your electrolytes, so gatorade is good for that...
dont drink heaps of water before a game
There is nothing better than plain old water. The best thirst quencher in the world. Vitamin water is a gimmick to spend more money for water... take a regular vitamin tablet and drink a glass of water.... same results
Quaint coaching? No water during PE was the order of the day in the '40s. Can't believe more of us didn't die in that SE New Mexico heat. Did have low-humidity, luckily.