Is it possible that if i haven't been drinking enough water?!

Question: My weight could fluctuate?

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Answers: My weight could fluctuate?

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You will retain water if you're not drinking enough of it, because your body will perceive a shortage and hold on to all it can. Drinking sensible amounts of water regularly will ensure that you don't store water weight.

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Well it kinda hard to drink to much water. Unless you drink like a gallon in an hour or so. Best rule to go by is to drink eight glasses of water a day or about two and a half quarts. The more water you have in your body the better your body will run.

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