Is this too much to eat in a day, I'm 22yr old, 215lbs, 6feet tall?!

Question: meal #1 - turkey on a pita
meal #2- salmon, brown rice, with broccoli
meal #3- Protein shake
meal #4- broccoli
brown rice
salmon
meal #5 - turkey on a pita

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Answers: meal #1 - turkey on a pita
meal #2- salmon, brown rice, with broccoli
meal #3- Protein shake
meal #4- broccoli
brown rice
salmon
meal #5 - turkey on a pita

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I'm 23 and 5'10 210+ so if you got a good idea for a workout plan plus eating the way you are then you're doing great. Add in a few fruits in there for variety. Drink plenty of water and you'll be on your way. Be sure to change up your diet so you don't get bored with the same one over and over.

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