17.5% body fat.?!
Question: i have 17.5% body fat. is that good or bad
Answers: i have 17.5% body fat. is that good or bad
Fine for a woman, a little high for a man.
Go to google.com and do a search for "body fat measurements". It should give you many sites where you can get information. I don't know if you are a guy or a gal, or your age. There are all factors to be considered.